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WebSep 26, 2024 · The amount of carbohydrates an individual needs will be unique to them and will depend on their age, sex, gender and activity levels. As a guide, the Reference Intake (RI) for a balanced diet is currently 260g of carbohydrates a day. Those following one of the low-carbohydrate weight loss programmes often aim for less than 50g a day. WebFind helpful customer reviews and review ratings for Abnehmen mit Low Carb - Sommergerichte ( ohne Zucker ): Das Kochbuch für jeden Tag - 40 Low Carb Rezepte für Mittagessen, Abendessen, Desserts, Kuchen ... - Low Carb für Einsteiger (German Edition) at Amazon.com. Read honest and unbiased product reviews from our users. bangkok sunrise
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