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11 foods that lower cholesterol - Harvard Health
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Cholesterol and diet: Foods to eat and avoid to lower …
WebNov 23, 2024 · 10 Natural Ways to Lower Your Cholesterol Levels Basics Eat monounsaturated fats Use polyunsaturated fats Avoid trans fats Eat soluble fiber Exercise Keep a healthy weight Don’t smoke Drink in... WebApr 29, 2024 · It also helps the liver break down cholesterol. Bile acid sequestrants: This medicine removes bile acids, which prompts the body to make bile acids from LDL … WebApr 9, 2024 · Heart and circulatory diseases cause a quarter of all deaths in the UK - that's more than 160,000 deaths each year. What is normal cholesterol? Cholesterol is the fatty substance that is carried ... mohammed turki habib sanctions