WebApr 5, 2024 · Millets – Benefits, Types, Recipes & Weight Loss. Millets are a powerhouse of nutrients. They have reclaimed their space in the kitchen of those more health-conscious. Millets boost your health and improve … WebFeb 2, 2024 · Millets Improve Immunity Millets contain good quality proteins and a bunch of essential micronutrients such as magnesium, calcium and Vitamin B1. These prevent nutrient deficiencies and support the immune system to make the body more strong and resistant to infections. 7. Helps In Weight Loss Millets are composed of complex …
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