WebApril 2024 >> Sun Mon Tue Wed Thu Fri Sat; 1. 2 WebFirst Visit — The Circuit Bouldering Gym First Visit Welcome You have a life at home, you work hard at your job, let us be the place where you can de-stress, socialize, and better your life through bouldering. If you're new to our gym or to bouldering, we've made it easy for you to explore The Circuit.

Instruction — The Circuit Bouldering Gym

WebThe Circuit Bouldering Gym and Bend Rock gym have indoor walls, classes, and routes perfect for beginners to those already climbing 5.12. From Crossfit to spin, aerobics, and weightlifting, there are many convenient, fun, and inspiring gyms for working up a sweat and staying in top-notch shape. WebThe Circuit seeks to provide an upbeat environment, one that physically challenges individuals while also facilitating and encouraging an inclusive, community-oriented culture. Our emphasis is on the sport and lifestyle of … squishmallows unicorn cow

Instruction — The Circuit Bouldering Gym

Web9Round Fitness - Bend, OR - NE 3rd St. 1404 NE 3rd St Suite 1 Bend, Oregon 97701 Hours of Operation (541) 797-7959 Email Studio Schedule Your First Workout Our Trainers THIS COULD BE YOU Join a high-energy team of instructors who change people’s lives every day. 9Round Careers See available positions at this location WebThis free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. … WebJul 25, 2024 · 1. Bent-Over Row. "The bent-over row improves strength in the upper and lower back, glutes, hamstrings, lats and shoulders", Vesco said. "The bent-over row also taps into core stability", Thompson said. How to do it: stand with your feet about shoulder-width apart, holding a dumbbell in each hand. Keep your arms by your sides and a soft … squishmallows that start with b